Weigh In record (no journal entry) for 17 September 2016
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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766 kcal
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Fat: 19.70g | Prot: 52.64g | Carbs: 92.04g.
Breakfast: Tropicana Orange sans Pulpe. Lunch: Delisse Yaourt aux Fruits avec Morceaux, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Escalope de Dinde. Dinner: Andros Pomme Nature, Tomates, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Crêpe au Sucre. more...
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Losing 2.1 kg a Week
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julie8064's Weight History
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