Weigh In record (no journal entry) for 17 September 2016
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1094 kcal
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Fat: 26.24g | Prot: 32.45g | Carbs: 93.57g.
Breakfast: Годжи, Mimosa Iogurte Natural, Sical Café, Continente Leite Condensado Magro, Pingo Doce Sementes de Linhaça. Lunch: Арбуз, Красное Столовое Вино, Салат из Помидоров и Огурцов, Continente Pão Especial com Sementes, Борщ Вегетарианский, Ленивые Голубцы. Snacks/Other: Delta Café. more...
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Gaining 9.1 kg a Week
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ritaalgarve's Weight History
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