egyptia1964's Journal, 17 Sep 16

Weigh In record (no journal entry) for 17 September 2016
84 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:
2147 kcal Fat: 71.58g | Prot: 68.64g | Carbs: 273.56g.   Breakfast: Lait, Café, Nesquik Tartine, Pain. Lunch: Sauce Béchamel, Riz Basmati (Cuit), Auchan Pavé de Saumon Sauvage, Auchan Snacks Fromage, Virgin Mojito, Noix de Macadamia. Dinner: Saumon Cuit, Pâtes (Cuites), Auchan Snacks Fromage, Fleury Michon Surimi Cœur Frais, Olives Vertes Farcies, Champagne, Twix Barre Glacée. Snacks/Other: Banane, LU Petit Écolier. more...
2046 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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egyptia1964's Weight History


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