Weigh In record (no journal entry) for 01 January 2012
|
168.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2012:
|
760 kcal
|
Fat: 19.00g | Prot: 34.00g | Carbs: 74.00g.
Dinner: Cheesy Scalloped Potatoes, Frozen Kernel Corn, Ham Off The Bone. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chuelsing's Weight History
|