Weigh In record (no journal entry) for 16 September 2016
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2016:
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792 kcal
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Fat: 42.05g | Prot: 51.62g | Carbs: 59.76g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Alface de Folha Verde, Abobrinha Refogada, Coxa de Frango (Pele Não Consumida). Dinner: Abobrinha Refogada, Peixe. Snacks/Other: Limonada de Baixas Calorias, Banana Prata, Dr. Oetker Castanha de Caju, Ovo Cozido, Maçã. more...
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Micheles Pires's Weight History
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