Weigh In record (no journal entry) for 17 September 2016
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42.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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741 kcal
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Fat: 32.70g | Prot: 66.03g | Carbs: 42.59g.
Breakfast: Baked or Broiled Fish, Whole Wheat Bread, Lettuce Salad with Tomato. Lunch: Duck Meat (Roasted, Cooked), Cheese Croissants. more...
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Gaining 0.2 kg a Week
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the_prime's Weight History
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