Vini lima's Journal, 16 Sep 16

Weigh In record (no journal entry) for 16 September 2016
91.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2016:
2641 kcal Fat: 140.73g | Prot: 124.19g | Carbs: 76.85g.   Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Mexilhões, Giraffas Shoyu com Cebola, Rabanetes, Frango Grelhado, Qualitá Palmito Açaí, Rúcula, Contra-filé, Costeleta de Porco Frita, Sadia Hambúrguer de Carne Bovina. Dinner: Cebolinha, Elma Chips De Montão, Delícias de Ouro Preto Torresmo, Amendupã Amendoim Torrado em Casca, Cerveja Normal, Antarctica Guaraná Zero, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
Losing 1.4 kg a Week

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Vini lima's Weight History


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