Weigh In record (no journal entry) for 16 September 2016
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67.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2016:
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5202 kcal
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Fat: 63.82g | Prot: 169.59g | Carbs: 983.51g.
Breakfast: Banane, Biocoop 100% Cacao Maigre en Poudre, Casino Bio Épinards en Branches, Cannelle, Graines de Lin. Lunch: Banane, Chou Blanc, Noix de Coco, Casino Bio Dattes Deglet Nour Dénoyautées, Cannelle, Carottes. Dinner: Bio Village Riz Basmati, Pain Complet, Banane, Graines de Courge, Carottes, Chou Blanc, Casino Bio Dattes Deglet Nour Dénoyautées, Melon, Gaia Pain Essene. Snacks/Other: Casino Bio Épinards en Branches, Banane, Melon. more...
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Losing 2.5 kg a Week
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Vegan-Power's Weight History
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