Weigh In record (no journal entry) for 16 September 2016
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52.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1571 kcal
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Fat: 37.25g | Prot: 92.25g | Carbs: 236.40g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Gateau Pomme Musculation. Lunch: Noix de Pécan, Banane, Fleury Michon Jambon Blanc, Maquereau, Haricots Verts, Priméal Riz Nérone. Dinner: Ethiquable Sucre Complet de Canne, Vahiné Noix de Coco Râpée, Delisse Fromage Blanc 0%, Carrefour Fromage Blanc 0%, Petits Pois (Surgelés), Haricots Verts, Olives Vertes, Carrefour Steak Haché 5%, Puget Huile d'olive Vierge Extra, Tablier Blanc Pignons de Pin, Tomates. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Bjorg Lait d'amande Bio, Raisins Secs, Jardin Bio Flocons d'avoine, Raisins. more...
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steady weight
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Florag77's Weight History
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