Weigh In record (no journal entry) for 16 September 2016
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52.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1301 kcal
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Fat: 36.82g | Prot: 59.84g | Carbs: 186.03g.
Breakfast: Gurke (mit Schale), Penny Markt Magerquark, Aldi Bayerische Brezen, Kaffee, Ei. Lunch: Lauch, Bellasan Rapsöl, Barilla Toscana Kräuter, Zucchini, Knoblauch, Zwiebeln, Rote Paprika, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Freshona Gemüsemischung Königsgemüse. Snacks/Other: Wrigley's Airwaves Cool Cassis, Apfelkuchen. more...
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Losing 0.8 kg a Week
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Nicolina96's Weight History
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