Weigh In record (no journal entry) for 16 September 2016
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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564 kcal
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Fat: 29.08g | Prot: 33.74g | Carbs: 41.69g.
Breakfast: Wilhelm Brandenburg Fleischwurst, Weizenbrötchen, Kaffee mit Milch. Lunch: Purland Schweinegulasch, Nudeln (Gekocht). more...
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Losing 3.5 kg a Week
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pialma 66's Weight History
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