Weigh In record (no journal entry) for 16 September 2016
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1133 kcal
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Fat: 25.16g | Prot: 62.72g | Carbs: 101.88g.
Breakfast: Sical Café, Pingo Doce Sementes de Linhaça. Lunch: Белое Столовое Вино, Ленивые Голубцы, Борщ Вегетарианский. Dinner: Пшеничный Хлеб, Светлое Пиво, Улитки. Snacks/Other: Delta Café. more...
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Gaining 5.3 kg a Week
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ritaalgarve's Weight History
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