Weigh In record (no journal entry) for 16 September 2016
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83.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1077 kcal
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Fat: 48.39g | Prot: 37.44g | Carbs: 123.96g.
Breakfast: Président Camembert, Nutella Nutella, Pain, Tassimo Petit Déjeuner. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Betteraves Cuites (à Partir de Frais), Auchan Jambon Supérieur sans Couenne, Purée de Pommes de Terre. Snacks/Other: Leader Price Chocolat Noir 85%, Pommes Gala, Tassimo Petit Déjeuner, Oreo Oreo. more...
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2108 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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nat60700's Weight History
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