Weigh In record (no journal entry) for 16 September 2016
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92.7 kg
Lost so far: 34.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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520 kcal
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Fat: 20.20g | Prot: 46.94g | Carbs: 40.36g.
Breakfast: Aardbeien, Milner Kaas Licht Gerijpt 30+. Snacks/Other: Milsani Houdbare Magere Melk. more...
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Losing 0.7 kg a Week
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liesjuh@69's Weight History
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