xia999's Journal, 16 Sep 16

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Weigh In record (no journal entry) for 16 September 2016

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2016:

516 kcal

Fat: 24.04g | Prot: 32.16g | Carbs: 41.63g. Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Dinner: Tradilège Jambon de Paris Qualité Supérieure, Elle & Vire Carré Frais 0%. more...

1576 kcal

Exercise: marche lente - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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xia999's Journal, 16 Sep 16

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xia999's Weight History