Weigh In record (no journal entry) for 16 September 2016
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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2317 kcal
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Exercise:
Walking (moderate) - 3/mph - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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mermaidxx's Weight History
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