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I just signed up for fat secret today and will be starting the atkins diet, induction phase, on Monday 2/01/2010. Wishing myself luck and everyone else!
~Morena ;-)
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94.8 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2010:
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1264 kcal
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Fat: 80.33g | Prot: 98.10g | Carbs: 33.54g.
Breakfast: Cheddar cheese, tomato, onion, eggs. Lunch: eggs, onion, Cheddar cheese. Dinner: butter, Mediterranean vegetable blend, smoked turkey. Snacks/Other: atkins advantage, atkins advantage. more...
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2708 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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