Weigh In record (no journal entry) for 15 September 2016
|
88 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
1329 kcal
|
Fat: 68.18g | Prot: 54.70g | Carbs: 122.04g.
Breakfast: Kavurma, Eti Hoşbeş Fındık Kremalı Gofret, Beyaz Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Domatesler, Menemen, Sade Yoğurt (Tam Yağlı Süt), Pişmiş Yeşil İp Fasulye (Taze Olandan), Tadım Çekirdek. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayşe Lena's Weight History
|