Weigh In record (no journal entry) for 15 September 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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705 kcal
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Fat: 17.79g | Prot: 84.19g | Carbs: 49.74g.
Breakfast: Hartgekochtes Ei, Tomate, Kaufland Krustenbrot, Kaffee mit Milch. Lunch: McDonald's Milchkaffee (Grande). Dinner: Kaffee mit Milch, Rote Paprika, Chicoree, Metzger Rinderbraten Mager. more...
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Losing 0.6 kg a Week
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pialma 66's Weight History
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