Weigh In record (no journal entry) for 01 January 2012
|
100.2 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2012:
|
275 kcal
|
Fat: 8.14g | Prot: 22.08g | Carbs: 28.10g.
Breakfast: 100% Whole Grain Oatmeal, egg white, Egg. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|