Weigh In record (no journal entry) for 15 September 2016
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101.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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706 kcal
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Fat: 39.69g | Prot: 33.11g | Carbs: 51.64g.
Breakfast: Bauer Diplomat Knoblauch, Erdbeermarmelade, Herta Farmerschinken, Aldi Bio Kürbiskernbrot, Ja! Frischkäse mit Kräutern, Latte Macchiato, Berchtesgadener Land Speisequark Bayerischer Topfen. more...
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Gaining 0.5 kg a Week
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Hildegard1966's Weight History
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