Vesjusja's Journal, 15 Sep 16

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Weigh In record (no journal entry) for 15 September 2016

73.4 kg Lost so far: 1.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

1458 kcal

Fat: 74.34g | Prot: 58.55g | Carbs: 142.76g. Breakfast: Творожное Печенье. Lunch: Ростик'c - KFC Боксмастер, Бутерброд с Колбасой. Dinner: Мягкая Белая Булка, Брест Литовск Сыр Легкий 35%, Bonduelle Кукуруза, Яичница. Snacks/Other: Eco Botanica Зефир. more...

2597 kcal

Exercise: Working - 10 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 9 hours. more...

Losing 9.1 kg a Week

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Vesjusja's Journal, 15 Sep 16

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Vesjusja's Weight History