Weigh In record (no journal entry) for 15 September 2016
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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534 kcal
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Fat: 29.48g | Prot: 20.69g | Carbs: 153.35g.
Breakfast: Якобс Кофе Растворимый с Цельным Молоком и Сахаром, Бутерброд с Ветчиной и Сыром. more...
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steady weight
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