Weigh In record (no journal entry) for 15 September 2016
|
104 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
1220 kcal
|
Fat: 63.72g | Prot: 68.35g | Carbs: 93.99g.
Breakfast: Carrefour Fromage à Tartiner, Heudebert Biscottes Fibres +. Lunch: Aldi Saucisses de Strasbourg, Notre Jardin Carottes Râpées, Tomates Cerises, Tables du Monde Tortillas de Blé, Aldi Fromage Ail et Fines Herbes, Carrefour Fromage à Tartiner. Dinner: Aldi Fromage Ail et Fines Herbes, Heudebert Biscottes Fibres +, Auchan Pizza Saumon, Eco + Saumon Atlantique Fumé. more...
|
Losing 1.4 kg a Week
|
|
nannai59's Weight History
|