Weigh In record (no journal entry) for 14 September 2016
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
1644 kcal
|
Fat: 42.89g | Prot: 57.95g | Carbs: 254.96g.
Breakfast: Yogur Natural Azucarado, White Bread, Chocolate Milk (Whole), Tomatoes. Lunch: Apples, Cornetto Mini Cornetto, White Rice with Tomato Sauce, Tuna in Water (Canned). Dinner: Apples, Eroski Hamburguesa de Vacuno, Baguette, Danone Yogur Azucarado. Snacks/Other: Baguette, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuriafari's Weight History
|