Weigh In record (no journal entry) for 13 September 2016
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77 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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722 kcal
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Fat: 29.43g | Prot: 35.73g | Carbs: 80.60g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Steak de Bœuf, Roquette (Rocket), Melon. Dinner: Oeuf Dur, Auchan Yaourt aux Fruits avec Morceaux, Vinaigrette, Salade Verte, Melon, Radis. more...
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Losing 4.9 kg a Week
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julie8064's Weight History
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