Weigh In record (no journal entry) for 12 September 2016
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1024 kcal
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Fat: 45.19g | Prot: 54.94g | Carbs: 99.36g.
Breakfast: Pêches, Gerblé Biscuit Sésame, Tropicana Orange sans Pulpe. Lunch: Pain, Vinaigrette, Sucre Blanc (Cristallisé ou en Morceaux), Café, Valcrest Chèvre Chaud, Salade Verte, Carrefour Lardons Fumés. Dinner: Haricots Verts, Auchan Blanc de Poulet, Radis. more...
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Gaining 2.1 kg a Week
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julie8064's Weight History
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