leofreitas1's Journal, 14 Sep 16

Weigh In record (no journal entry) for 14 September 2016
109 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2016:
2530 kcal Fat: 82.98g | Prot: 41.94g | Carbs: 405.69g.   Breakfast: Oreo Oreo (3). Lunch: Guaracamp Guaraná Natural, Empada de Frango. Snacks/Other: Mega Matte Açaí com Morango, Haribol Cajuzinho Diet, Danone Iogurte Grego. more...
Gaining 0.4 kg a Week

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leofreitas1's Weight History


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