Weigh In record (no journal entry) for 14 September 2016
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1567 kcal
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Fat: 72.58g | Prot: 67.26g | Carbs: 165.72g.
Breakfast: Nectarines, Brioche Pasquier Pain au Lait Pépites de Chocolat, Thé Vert. Lunch: Mirabelle, Pain, Camembert, Champignons de Paris (Sautés), Oeuf Brouillé, Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Poêlée Méridionale. Dinner: Nectarines, Banane, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Haricots Verts(Égouttés Solides, en Conserve). more...
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Gaining 0.9 kg a Week
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MelVaYarriver's Weight History
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