Weigh In record (no journal entry) for 14 September 2016
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2016:
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1224 kcal
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Fat: 27.46g | Prot: 44.28g | Carbs: 199.22g.
Breakfast: Leitungswasser, Kaffee mit Milch, Materne Rotes Johannisbeergelee, Aldi Schweinebraten Traditionell, Be Light Putenbrust mit Honig, Gebacken (21g), Roggenbrötchen, Weizenbrötchen. Dinner: Knorr Penne mit Broccoli. Snacks/Other: Aldi Johannisbeersaft, MAOAM Kaubonbon, Penny Markt Reine Buttermilch, Banane. more...
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