Weigh In record (no journal entry) for 14 September 2016
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80 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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133 kcal
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Fat: 4.85g | Prot: 6.01g | Carbs: 16.49g.
Breakfast: Ovo Cozido, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.2 kg a Week
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