Weigh In record (no journal entry) for 14 September 2016
|
68.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
2413 kcal
|
Fat: 46.21g | Prot: 90.45g | Carbs: 394.46g.
Breakfast: Carottes, Banane, Casino Bio Épinards en Branches, Biocoop 100% Cacao Maigre en Poudre, Cannelle, Graines de Lin. Lunch: Amande, Carottes, Casino Bio Épinards en Branches, Cannelle, Banane. Dinner: Melon, Graines de Courge, Casino Bio Dattes Deglet Nour Dénoyautées, Chou Blanc. Snacks/Other: Rhum, U Bio Sucre Blond Pure Canne, Jardin Bio Pruneaux d'agen Moelleux Dénoyautés, Casino Bio Boisson au Soja à la Vanille, Bird's Custard Powder, Bio Village Farine de Blé. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vegan-Power's Weight History
|