Weigh In record (no journal entry) for 14 September 2016
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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894 kcal
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Fat: 16.32g | Prot: 28.48g | Carbs: 160.76g.
Breakfast: Parmalat Latte Parzialmente Scremato, Balocco Zuppole. Lunch: Conad Fette Biscottate ai 5 Cereali, Mele Golden Delicious, Vipiteno Yogurt Magro Fitline, Sugo di Pomodoro, Barilla Pasta. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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