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arrivo
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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646 kcal
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Fat: 18.04g | Prot: 31.57g | Carbs: 89.52g.
Breakfast: Mirtilli, Wasa Integrale, Caffè Espresso. Lunch: Caffè (Espresso), Burro, Rafano, Baccalà, Pane Integrale, Wasa Integrale. Dinner: Uva, Pizza Margherita. more...
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Losing 0.4 kg a Week
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