Weigh In record (no journal entry) for 14 September 2016
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50.1 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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832 kcal
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Fat: 28.48g | Prot: 80.39g | Carbs: 65.07g.
Breakfast: Останкино Сметана 15%, Ленивчики. Lunch: Куриный Суп. Dinner: Индейка Тушеная. Snacks/Other: Яблоко, Сливы, Творог 5%. more...
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Gaining 0.7 kg a Week
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