Weigh In record (no journal entry) for 14 September 2016
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66 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1235 kcal
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Fat: 49.04g | Prot: 88.85g | Carbs: 111.25g.
Breakfast: AH Blauwe Bessen, Milsani Magere Kwark Naturel, Banaan, Gekookt Ei. Lunch: Kipfilet, AH Blauwe Bessen, Uniekaas Cottage Cheese. Dinner: Olijfolie, Rode Peper of Cayennepeper, Jumbo Tomatenblokjes, Olijfolie, Knoflook, Uien, Droge Volkoren Pasta, Trentin Grana Padano. Snacks/Other: Markant Chocolade Extra Puur. more...
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Losing 0.9 kg a Week
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femkeabc's Weight History
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