Weigh In record (no journal entry) for 14 September 2016
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1379 kcal
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Fat: 58.37g | Prot: 32.98g | Carbs: 94.03g.
Breakfast: Lait Concentré Non Sucré, Biscottes, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Materne Compote Pomme Framboise, Auchan Surimi, Ratatouille Maison. Dinner: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Gratin Dauphinois. Snacks/Other: Biscuit. more...
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1628 kcal
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Exercise:
marche lente - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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