Weigh In record (no journal entry) for 13 September 2016
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72.7 kg
Lost so far: 11.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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548 kcal
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Fat: 8.57g | Prot: 48.49g | Carbs: 71.37g.
Breakfast: Café con Leche Descremada, Papaya. Lunch: Café con Leche Descremada, Dolores Atún en Agua, Coliflor. Dinner: Danone Oikos Frutos Verdes. more...
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Losing 0.5 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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