mariann62's Journal, 13 Sep 16

Weigh In record (no journal entry) for 13 September 2016
73 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 September 2016:
1592 kcal Fat: 73.55g | Prot: 70.97g | Carbs: 162.36g.   Breakfast: AH Elstar Appel, Quaker Havermout, Cappuccino, Cappuccino. Lunch: Gekookt Ei, Cappuccino. Dinner: Cappuccino, Hema Kaasbroodje, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Cappuccino, Meergranenbrood, Leerdammer Kaas 17%, Leidingwater, Bolletje Knäckebröd Volkoren, Johma Frisse Tonijnsalade. more...
1911 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...



     
 

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mariann62's Weight History


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