Weigh In record (no journal entry) for 13 September 2016
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75.7 kg
Lost so far: 14.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1243 kcal
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Fat: 29.77g | Prot: 45.34g | Carbs: 199.55g.
Breakfast: Aldi Gegrilde Kipfilet, Blue Band Halvarine, Volkoren Brood. Lunch: Campina Magere Yoghurt 0% Vet, Aardbeien. Dinner: Honig Macaroni Bereid, Campina Magere Yoghurt 0% Vet, Aardbeien. Snacks/Other: Jam, Blue Band Halvarine, Volkoren Brood, Bosbessen, Hulya Yoghurt Turkse Stijl, Zandkoek. more...
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Losing 12.6 kg a Week
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caatje11's Weight History
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