graougraou's Journal, 13 Sep 16

Weigh In record (no journal entry) for 13 September 2016

48 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:

574 kcal

Fat: 9.35g | Prot: 17.23g | Carbs: 105.82g. Breakfast: Far Breton, Café. Lunch: Raisins, Parmesan (Râpé), Riz Blanc. more...

1396 kcal

Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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graougraou's Weight History