25maggio2013's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

92 kg Lost so far: 0.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

463 kcal

Fat: 12.35g | Prot: 29.86g | Carbs: 58.87g. Breakfast: Conad Latte Parzialmente Scremato. Lunch: Succo di Carota, Patate al Forno, Sgombro. Snacks/Other: Succo di Carota, Caffè (Espresso). more...

2463 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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25maggio2013's Journal, 07 May 15

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25maggio2013's Weight History