Weigh In record (no journal entry) for 14 January 2015
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92 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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345 kcal
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Fat: 8.06g | Prot: 15.47g | Carbs: 54.86g.
Dinner: Pane Integrale, Radicchio Rosso, Piselli Cotti (in Scatola). more...
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steady weight
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25maggio2013's Weight History
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