Weigh In record (no journal entry) for 12 September 2016
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1842 kcal
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Fat: 61.53g | Prot: 121.10g | Carbs: 213.35g.
Lunch: AH Pitloze Witte Druiven, Unox Tomatensoep met Gehaktballetjes, Magere Kwark. Dinner: AH Gepaneerde Schnitzel, De Zaanse Hoeve Crème Fraiche, AH Spinazie Deelblokjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Volkoren Crackers, De Ruijter Hagelslag, Beemster 30+ Oude Kaas, Blue Band Halvarine, Volkoren Brood, Bosbessen, Milbona Turkse Yoghurt. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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