Weigh In record (no journal entry) for 12 September 2016
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58 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1393 kcal
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Fat: 39.29g | Prot: 35.47g | Carbs: 219.75g.
Breakfast: Cena Queque, Ideal Pan Blanco, Café. Lunch: Watt's Néctar Durazno, Empanada de Pino, Lechuga, Arroz Primavera. Dinner: Huevo Cocido, Ideal Pan Blanco, Té (Infusión), Ideal Pan Blanco, Café, Hallulla. Snacks/Other: Cena Queque, Té Supremo Té Verde. more...
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Losing 0.1 kg a Week
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lunazafiro's Weight History
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