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Mamie48
Journal
12 Sep 16
Mamie48's Journal, 12 Sep 16
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Weigh In record (no journal entry) for 12 September 2016
84.0 kg
Lost so far:
0.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2016:
70 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 19.50g.
Breakfast:
Coca-Cola Coco-Cola Classic (12 oz).
more...
2098 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Mamie48's Weight History
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