Weigh In record (no journal entry) for 31 December 2011
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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940 kcal
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Fat: 32.41g | Prot: 60.46g | Carbs: 104.56g.
Breakfast: 100% Lactose Free Fat Free Calcium Fortified Milk, Mini Cinnamon O's with Raisins & Almonds, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: hot wing, baked ziti, brisket, rice. Snacks/Other: almond special k, fat free lactose free milk , dark chocolate wafers. more...
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Gaining 0.5 kg a Week
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Munchkin09's Weight History
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