Weigh In record (no journal entry) for 12 September 2016
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105 kg
Lost so far: 8.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1065 kcal
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Fat: 49.59g | Prot: 55.05g | Carbs: 100.97g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes Fibres +. Lunch: Lidl Haut de Cuisse de Poulet, Amora Sauce Bulgare, Tomates Cerises, Salade Verte, Auchan Baguette de Pain Classique. Dinner: Maille Vinaigre Balsamique de Modène, Taillefine Yaourt aux Fruits, Fleury Michon Râpé de Jambon Fumé, Aldi Saucisses de Strasbourg, Notre Jardin Carottes Râpées, Riz Blanc (à Grain Court, Cuit), Amora Moutarde Douce, Tomates Cerises. Snacks/Other: La Vache qui rit La Vache Qui Rit Légère, Pain Blanc. more...
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2613 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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nannai59's Weight History
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