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Lilu Monkey
Journal
12 Sep 16
Lilu Monkey's Journal, 12 Sep 16
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Weigh In record (no journal entry) for 12 September 2016
147 kg
Lost so far:
0 kg
.
Still to go:
77 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2016:
1530 kcal
Fat: 33.44g | Prot: 70.05g | Carbs: 204.60g.
Breakfast:
Banana Soy Smoothie.
Lunch:
Scrambled Eggs Delux.
Dinner:
Yoghurt, Beans & Shrooms.
Snacks/Other:
Honey, Yoghurt, Bananas, Jasmine Tea.
more...
3892 kcal
Exercise:
Cleaning - 15 minutes, Elliptical - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
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Lilu Monkey's Weight History
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