Weigh In record (no journal entry) for 11 September 2016
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2197 kcal
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Fat: 82.86g | Prot: 63.22g | Carbs: 327.56g.
Breakfast: Nestlé Ricoré Bonjour, Bonne Maman Marmelade Oranges Amères, Lidl Biscottes. Lunch: 1336 Infusion Fruits des Bois, Pain, Pommes de Terre Frites, Cornet de Glace au Chocolat, Viande de Dinde, Melon. Dinner: Pain, Poires, Carrefour Gratin de Choux Fleurs, 1336 Infusion Fruits des Bois. Snacks/Other: Bonneterre Chocolat Noir Mendiant, Café, Tarte aux Pommes, 1336 Infusion Fruits des Bois. more...
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1663 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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